At The Fitness Factory, we are a small, friendly, down to earth gym.
We have great trainers but even better members.
The gym hosts a wide range of fitness classes, weight & cardio equipment to support your fitness goals.
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GROUP FITNESS
Group Fitness at our gym is fun and engaging. We provide a variety of sessions to keep your body functioning well and improve your overall fitness.
Our team are on fire and are committed to providing you with the best sessions around! Smaller class sizes to help monitor technique and maintain that friendly atmosphere we all love here at The Fitness Factory.
GROUP FITNESS TIMETABLE
Effective 5/9/24
ALL ATTENDEES MUST
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MANAGEMENT
Personal Trainers
Paul Specialises in strength and conditioning, injuries, rehabilitation, working with people with disabilities and working with people who have specific fitness goals.
Paul has been involved with-in the fitness industry for over 20 years.
Dan is passionate about all styles of training,
Dan especially enjoys training for specific sports enjoyment, injury prevention, muscle building, increasing strength, fat loss and body transformation.
Dan enjoys helping individuals no matter what goals they wish to achieve.
Arran loves to work with clients to achieve their fitness goals.
Arran’s passion is in helping individuals align their lifestyle, personal life and goals to make them a reality.
Arran is a strong believer that injury prevention is the base of any fitness journey
With 20 year’s experience comes training expertise in all facets of health and fitness.
Brett has endured all manner of injury resulting in close to 30 surgeries himself, therefore he is particularly experienced and interested in pre & post surgery needs, injury rehab & prevention, teenage confidence and growth, training those with physical limitations and the fitness challenges faced by our senior citizens.
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Renae
Renae help’s individuals to reach their potential, build their confidence in and out of the gym and feel empowered.
Renae help’s her clients to thrive while becoming stronger, leaner and fitter versions of themselves.
Renae’s coaching service provides an individualized approach to building a strong foundation through education and support to help understand what really matters to facilitate long term results.
Currently offering both face-to-face and online coaching for those ready to become strong AF.
Chantelle
Chantelle is here to help you un- **** your Health, with Fitness & Nutritional Guidance.
Build a healthy relationship with food and strength training to support your goals.
Chantelle’s is a qualified Mumsafe Trainer assisting women through late stages of pregnancy, early post-partum day’s & pelvic floor injury, providing specialist skill, knowledge and rehabilitation within the pelvic floor & deep core muscles, to provide recovery and build a strong foundation.
Chantelle works with a range of women through all stages of life, ensuring they understand the importance of building & developing long term strength from a solid foundation.
Chantelle offers both online and face-to-face training.
Wendy Maree
Wendy brings 11 years of experience, with a passion to help her clients optimize their Fitness, Nutrition and Mindset to get in their best shape & stay there through sustainable systems.
Wendy is Women’s Coaching Specialist, Nutrition & Health Coach & 40+ Specialist, Empowering clients to achieve above and beyond their fitness goals.
Currently offering Face-Face & online Personal Training.
GROUP FITNESS INSTRUCTORS
Jess is our Pilates instructor.
Jess has been teaching pilates for 6 years.
Her Pilates is focused on your core stabilizer muscles to increase strength and stability and help maximize your gym workouts.
Jess’s Pilates is suited to almost all fitness levels.
If you want to lift better come see Jess!
Jess loves competing is Brazilian Jiu Jit Su in her spare time
Sara is our little pocket rocket, she has been in the fitness industry for 8 years and is constantly continuing to further her knowledge in this field.
If you want to train in a fun and welcoming atmosphere Sara is the girl to see not only is it fun but she will push you to your limits.
So come on down and see Sara.
Kerry is just beginning in the fitness industry & is excited to see what further skills she can bring into the gym.
Kerry enjoys both cardio and strength training.
Kerry has developed a love for boxing & hopes to further broaden her skills in this aspect of training.
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Client Testimonials
Run by champions.
Grateful to see the passion for overall health and well-being be emphasized so strongly for its community in this gym.
Get down to the Fitness Factory, meet the team for potential PT goal setting, kick off your goals and get after it baby!!
-James
Great atmosphere, good selection of equipment and the staff are very helpful. Definitely reccomend!
-Stephen
Highly recommend!!
The Fitness Factory is a place that doesn’t feel intimidating, is decked out with a big range of equipment and classes, friendly/ knowledgeable and approachable staff/PTs with huge ranges of experience and expertise that are always happy to help, and all round good vibes. Plus, great prices and no lock in contracts, they don’t need to trap anyone into memberships, people want to stay
They are always looking for ways to improve members experience and provide nothing but the the best!
-Jess
Great atmosphere, good selection of equipment and the staff are very helpful. Definitely reccomend!